Kung Fu review day

 Not much to report from Kung Fu today.  Now that I’m teaching, I’m not getting as much of a workout so I can slow it down for the lower belts.  Today was a review day, because it’s the beginning of the month.After short katas and sparring technoques, I worked with the green belts to review their forms and began teaching Lo Han.

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Hi! I'm Cindy Brummer. By day, I'm a web & wordpress designer/developer/content strategist. And for fun, I'm a cook, Crossfitter, novice Olympic weightlifter, and mom to two cuties. Find me on Google+.