The countdown is on to baby girl’s arrival.  I’m told it could happen anytime.  In the meantime, I’m doing my best to eat healthy and stay active.  It’s not that easy.

The Crossfit WOD this morning was brutal for me and it aggravated a sore glute muscle.  The cutoff was 15 min and I didn’t finish.

24-14-4-14-24
Box Jumps (sub step ups)
Pistols
KB Clean & Press (M 1.5 pood / W 1 pood)

I used a 12kg kettlebell and I supported myself on a rack while doing the pistols — but not even close to full depth.

I finished everything up through the last 24 box jumps.  I’m sure I would have finished the rest well within 20 minutes.