Fight Gone Bad V will be September 25 this year, and I’m totally bummed I’ll have to sit this one out.

But that doesn’t mean YOU have to skip it.  I’m trying to convince Andy to sign up for the Crossfit Central team — or at least sign up.

This year’s event will be co-sponsored in Austin by a bunch of local Crossfit gyms and will happen at Westlake High School.

The causes benefited include LIVESTRONG and the Wounded Warrior Project.

You can find more information on the event at Crossfit Central or at the FGBV official site.