I feel like I should write down more useful information in this blog — more sage advice, so-to-speak — so people will actually get something out of it.
But no, at this point I’m too focused on myself to worry. Maybe next month?
The past few days have been filled with waiting and watching. I’ve been conscientious about fitting in workouts, but less so about nutrition. (At my baby shower on Saturday I ate an insane amount of sugar — to the point where my heart was palpitating. It was awesome at the time, but I’m having trouble going back to normal.)
Friday
“Anjolie”
5 rounds
10 lunges
10 hang power cleans (20# dumbbells)
10 dips
Time: 9:42
I may have done 6 rounds. I lost count and did another round just in case.
Saturday (before the sugar rush)
AMRAP 15 min
12 Sumo Deadlift High Pulls (25# DB)
8 dips
8 push ups
12 one-armed kettlebell swings (Russian swings @ 20#)
Finished 6 rounds + SDLHPs + dips + 5 push ups
Sunday
Active rest — gardening
Monday
“Gabrielle”
21-15-9
Overhead squats (45# bar)
Push ups
Step ups
Time: 10:32
Good times….