Allow me to take this moment to thank the “weather gods” for sending these temperatures my way.
It was so wonderful Thursday morning!
For the first time in months I left for class without my jacket — just a T-shirt and my Lulu crops. Sweet! And the wind felt so good in the gym. I love this time of year in Austin.
And I love that I wasn’t too sore from Wednesday’s swings and burpees, because that’s what the WOD was.
AMRAP 10 min
2 Handstand push ups
8 swings (M 2 pood / W 1.5 pood)
Results: 7 rounds + HSPU + Burpees + 4 swings @ 1 pood (16kg)
Why such a short AMRAP? Because we did a strength component today:
Hang Squat Clean
I feel much more comfortable with the clean moves. I did 45-65-75-80-85. An 85# clean? I’ll take it.
And this weather? I’ll take it too. Welcome, spring! I’ve missed you! I just wish you would stick around past May and June.