Allow me to take this moment to thank the “weather gods” for sending these temperatures my way.

It was so wonderful Thursday morning!

For the first time in months I left for class without my jacket — just a T-shirt and my Lulu crops.  Sweet!  And the wind felt so good in the gym.  I love this time of year in Austin.

And I love that I wasn’t too sore from Wednesday’s swings and burpees, because that’s what the WOD was.

AMRAP 10 min
2 Handstand push ups
4 burpees
8 swings (M 2 pood / W 1.5 pood)

Results: 7 rounds + HSPU + Burpees + 4 swings @ 1 pood (16kg)

Why such a short AMRAP?  Because we did a strength component today:

Hang Squat Clean
3-3-3-3-3

I feel much more comfortable with the clean moves.  I did 45-65-75-80-85.  An 85# clean?  I’ll take it.

And this weather?  I’ll take it too.  Welcome, spring!  I’ve missed you!  I just wish you would stick around past May and June.