Sleep deprivation is no bueno.
Seriously. Too much to do. Too little time. Between work, the kids, the house, and now a tech conference (SXSW Interactive — yay!), I may have bitten off a bit more than I can chew.
It was the baby that kept me from sleeping much Wednesday night — sweet girl — and I was pretty bleary-eyed when I rolled into class Thursday morning. I was glad the workout was a straight up bodyweight met-con. Not that barbells didn’t make an appearance.
Zach said I didn’t go low enough in my squat. Damn it.
25 push ups
There was a 10 minute cut off — I finished 3 full rounds, plus round 4′s run and 10 pushups.
I was happy with how this WOD went. I felt fast on the runs and I did all of the push ups on my toes. No — I didn’t get my toes to the bar, but I managed to swing my knees higher than I ever have — definitely higher than my previous knee raises.
I’m hoping to get a couple of runs in this weekend before heading off to the events at SXSWi, but I can honestly say that I’m more worried about eating clean. I plan to enjoy a few drinks, and I’ll be surrounded by delicious looking food that I know will make me feel sick but for some reason tempts me anyway.
Ruh-roh. Need to stay strong. There’s nothing wrong with an indulgence as long as it’s worth it!