I didn’t end up running this morning (sorry to disappoint), and thanks to a massive amount of household shores, work, and wanting to spend time with the family, I managed to make up excuse after excuse not to go run later in the day.

By the time I was through, I had gone on a 3 mile walk with the family, but no run — not even the endurance WOD Andy and I had thought about doing after the kids were asleep.

But my friend shared some awesome tunes with me that we heard while waiting for a presentation to begin at SXSW Interactive, so I’ll share it here.  I totally want to download this song and add it to my running playlist.

Have a great week!