I should have done a better job of managing my callouses, but thanks to some Aquafor (awesome stuff!), my hand doesn’t hurt anymore.
I haven’t ripped my hands in a while — over a year, I think — so I was surprised. I hope I don’t have to do pull ups until it’s healed, but knowing my luck… well, you know.
Today was a benchmark day. My FAVORITE benchmark day because it’s my FAVORITE benchmark WOD. Hmmm…. wonder why.
AMRAP 20 minutes
5 pull ups
10 push ups
Humor me as I pat myself on the back, OK? Last time — 3 months ago — I finished 15 rounds + 5 pull ups + 1 push up with the blue band and push ups on my knees.
Today — 14 rounds + 5 pull ups + 1 push up with 2 purple bands (that’s lighter!) and push ups on my TOES.
I’m stronger. Oh yeah.