I didn't flake out

 My friend Richard and my husband both have told me I worry too much.  They’re right, but I don’t think my worries are unfounded.  No matter how hard I tried to push away my worries, I was very anxious about this morning’s Crossfit class.  I didn’t sleep well, and I had no desire to eat before I left.  Thank goodness I scarfed down a banana.

Needless to say, everything worked out fine.  I’m happy with how the workout went and glad I didn’t flake out.  Looks like a good group of people I’ll be working out with.  I won’t detail my workout here — I’m keeping track of my workouts and goals in my new fitness blog.

Hopefully Thursday morning goes just as well.