I tackled some really tough workouts at Crossfit this week. Fortunately they were separated by a much needed rest day.
Overhead walking lunge (M 45# / W 25#)
Time: 9:43 (subbed rowing for running, but used the RX weight)
1-2-3-4-5-6-7-8-9-10 Sumo deadlift high pull (M 95# / W 65#)
Time: 10:06 with 45# bar
I’m exhausted after this one, even though I didn’t do it prescribed. I had trouble keeping track of what number I was on. I’m pretty sure I did them all, even though I ended up on the SDLHPs rather than the thrusters. I probably did more reps than I should have. Pregnancy head… I’m tellin’ ya.
Speaking of that — today is 30 weeks. I can’t believe it’s only 2 1/2 months away. I’ve been lost in thought lately about it… sometimes fearful of the pain and experience. But today I decided I’m not going to be afraid anymore. I’m just not. It’s wasted energy. I need all my energy. I’m going to get through it and the payoff is going to be amazing — a baby girl!!!